If you’re dealing with a skin issue, whether it’s acne, eczema, rosacea or any other skin problem, you may have a variety of problems associated with it. That may include the obvious problems, like pain and annoyance, but it can also include less-obvious issues, like self-consciousness and difficulty in social scenarios. How can you handle the skin problems you’re facing? Consider these simple tips for handling acne or any other common skin issues.
Wash Your Skin Gently
Many people assume that skin problems arise from a lack of cleanliness, which leads them to wash their skin with astringent cleaners or wash using very abrasive methods. In fact, this can actually make skin issues worse because it strips away the protective layer of sebum on your skin and can inflame the skin left behind. Instead, wash no more than twice per day using a gentle skin cleanser and soft, circular motions.
Keep Makeup Remover Wipes on Your Bedside Table
Even if you’re using chemical-free, oil-free makeup, makeup still has a negative impact on your skin if you leave it on for too long. Because it doesn’t allow your skin to breathe, you can end up with worsening skin problems. It’s important that you take your makeup off at the end of every day, even when you’re tired. For best results, consider makeup remover wipes that you can use even if you don’t have the energy to remove all your makeup in the bathroom.
Always Use Sunscreen
Sun damage is a huge reason for skin issues. UV rays aren’t kind to skin, and that shows in sun damage, which can cause plenty of skin problems. Although skin cancer is the most well-known problem often arising from sun damage, it’s definitely not the only one. You can experience skin blotchiness, redness, peeling and much more in the short-term, and even more skin issues in the long term. Remember to protect your skin from the sun above all else.
Use Fragrance-Free Moisturizer
Moisturizer can help with a variety of skin problems, even acne. You need to make sure you’re not drying out your skin, because that may result in oil overproduction, leading to even more skin issues. The important thing to remember is that your moisturizer should target your skin problems, which means you should find a moisturizer geared toward whatever skin issues you’re having a problem with.
Don’t Share Personal Items
Although not all skin conditions are contagious, some offer the potential for you to pass them onto other people or vice versa. Even if you don’t have a skin condition, you still shouldn’t share personal items like makeup sponges and mascara wands without washing them. Think like a makeup artist — if you want to use a friend’s lipstick, for example, use a cotton swab to take a bit off the side, where your friend hasn’t touched.
Eat a Rich Diet
Your diet plays an important role in your skin health. If you’re lacking either important macronutrients, like carbohydrates and fat, or micronutrients, like magnesium and folic acid, your body won’t be able to perform at its peak. That makes it more difficult for your body to recover from skin issues and avoid skin issues in the future. If you want the healthiest glow, you should pay attention to your wellness, and that includes eating a diet rich in many different nutrients.
Consult a Knowledgeable Individual
One of the best ways to manage your skin healthfulness is through information from someone with lots of knowledge on the topic. If you’re looking to learn more about your skin health, it’s important that you get in touch with someone who knows a lot about skin health, like an Ogle School esthetics student. You can find an Ogle School salon near you to get that personalized help and start your healthier skin journey.
It’s not easy to handle acne or other skin problems, no matter how those problems affect you. A good approach to your skin problems takes into account everything you do, not just the individual conditions on your skin that may be contributing to those problems. If you want to learn more about how to manage your skin, whether you currently have healthy skin or you’re handling skin problems, you should consult an Ogle School salon near you for more information.