Skin care routines can seem incredibly complicated. After all, you have to utilize all sorts of products in all sorts of ways, and each one has to be perfectly fitted to your skin, right?
Turns out, it’s actually not that complicated. Science plays a huge role in the quality of your skin, and by utilizing just a few very important scientific qualities, you can unlock the clear skin you’ve been trying to find.
What can I do regardless of my skin type?
Everyone can do two extremely important things along the path to clear skin: wash and moisturize.
You should wash your skin at least once every few days, and people with oily skin can benefit from washing their skin up to twice a day. The amount that you wash your skin might vary from person to person, so it’s a good idea to experiment.
It’s important to remember that you need to wash your skin, not just rinse it. Different cleansers may work better for different people, but you’ll want to make sure to use a gentle cleanser meant specifically for facial cleansing.
You also need to make sure you follow up your cleansing with moisturizing. Although cleansing is important for avoiding oily skin, too much cleansing and not enough moisturizing can actually exacerbate skin conditions.
Most people can benefit from moisturizing twice a day, even if you’re not cleaning your skin twice a day. If you live in humid conditions, however, you may need less moisturizing, especially if you have significantly oily skin.
Sunscreen is another important part of skin care. You should be applying sunscreen every day, even if you don’t plan to be outside for very long. UV rays can affect your skin if you’re outside for only a few minutes, so sunscreen should be an integral part of your skin care routine.
What are some things I can add for specific skin conditions?
Everyone should be washing, moisturizing, and applying sunscreen, but some people have skin conditions such as eczema and psoriasis. In addition, some people have extremely oily, dry, or sensitive skin. If one of these things describes you, then you’ll probably need additional products.
If you have specific skin care needs that are negatively impacting your life, you’ll want to talk to a dermatologist first. He or she can help you get the right products, and may even be willing to help you try prescription-strength skin care items.
However, less serious skin conditions can usually be treated with over-the-counter options. A number of scientifically backed active ingredients exist in skin care items, so you’ll want to get products with a high concentration of these ingredients.
Some ingredients that may be helpful include Vitamin C, retinoids, DMAE, alpha-hydroxy acids, salicylic acids, and copper peptide. Different ingredients have different benefits, which means you need to do some research on the active ingredients before adding anything to your skin care routine.
Whenever you’re buying a new skin care product, you should always check the percentage of active ingredient in the formula. While something may advertise itself as having a specific active ingredient, if there’s only a small amount in the actual formula, it’s unlikely to help very much.
What should I avoid?
Always consult scientific research first. Some folk remedies work well for certain individuals, so you don’t have to discount them entirely. However, utilizing science, rather than urban legend, should be your first step to clear skin. Even many natural ingredients have scientific backing, so you can use all-natural skin care that still works.
It’s also important that you don’t start more than one new skin care product at once. Many people, even people who don’t have sensitive skin, will have a bad reaction when they start multiple skin care items simultaneously. Instead, use one at a time and see if it helps before introducing another one.
How can I make sure I’m utilizing skin care science to its fullest?
At the end of the day, the best thing you can do is research. Whether that means asking a dermatologist, doing your own research, or talking to a skin care expert, science will be in your favor most frequently when you’re well informed about it.
One of the best ways to learn about your ideal skin care routine is to ask an esthetician that’s well trained in these topics. You can visit an Ogle School salon near you to get a skin care treatment and learn how best to care for your skin at home.